Embracing Self-Discovery and Learning to Choose Yourself (with Skye Jefferys)
Is your heart whispering that something's off in your relationship? This episode of Should I Stay or Should I Go dives deep with guest Skye Jefferys as she explores her journey of self-discovery and the difficult decision to leave a marriage that wasn't fulfilling. We'll hear Skye's story of navigating life's crossroads, the isolation she faced abroad, and the turning point that empowered her to follow her truth. Join host Whitney Sloan for an honest and relatable conversation about finding the courage to chase your dreams, even when it feels scary. Buckle up – this is one you won't want to miss!
In this Episode, You'll Learn About…
The Journey of Self-Discovery
Skye’s journey of self-discovery is a testament to the power of introspection and personal growth. She shares her experiences of questioning her marriage, dealing with depression, and seeking help. Her story emphasises the importance of listening to one’s inner voice and making decisions that align with one’s authentic self.
The Impact of Personal Growth
Personal growth plays a significant role in Skye’s journey. She discusses how her experiences, including her decision to leave her marriage and her exploration of her identity, have contributed to her personal development. Her story illustrates the transformative power of personal growth.
Navigating Life Transitions
Skye shares her experiences navigating major life transitions, including her decision to leave her marriage and move back to Australia. She discusses the challenges she faced during these transitions and how they ultimately led to profound personal transformation.
Building Emotional Resilience
Throughout her journey, Skye demonstrates remarkable emotional resilience. She discusses her experiences dealing with depression, seeking help, and using antidepressants. Her story highlights the importance of emotional resilience in navigating life’s challenges and transitions.
Empowerment and Self-Worth
Skye’s journey is ultimately one of empowerment and self-worth. She discusses how she navigated introducing a new partner to her children and how she manages co-parenting. She reflects on her journey and expresses pride in her decision to choose herself and live authentically. Her story serves as a powerful reminder of the importance of self-worth and empowerment.
In conclusion, the journey of self-discovery, personal growth, and navigating life transitions can lead to profound personal transformation. Building emotional resilience and cultivating a sense of empowerment and self-worth are key aspects of this journey. By choosing ourselves, listening to our inner voice, and making decisions that align with our authentic selves, we can live a fulfilling life that truly reflects who we are. This journey may be challenging, but it is also rewarding, leading us to a deeper understanding of ourselves and our place in the world.
Our favourite quotable moments:
“Trust your gut. It was a small voice because I was used to being shut down.” - Skye
“And it's confusing as a mom to be like, wait, but it should be all about the kids. But it can never be about the kids if I don't look after myself.” - Whitney
“I just found it so hard to do what was right for me and not for what was right for everyone else.” - Skye
“I just want women out there to listen to themselves and know that we can go in different directions and that there's lots of ways to live life” - Whitney
“The more you choose yourself, the easier it gets.” - Skye
Resources:
Because life’s too short for ‘I don’t know’ - join the supportive community now.
Stay longer - visit the Should I Stay website.
About Guest:
Skye is a remarkable individual who has navigated through the complexities of life with resilience and determination. After enduring a challenging marriage, she emerged with a renewed sense of self and purpose. She has since established an art gallery and custom framing business. Skye has also fostered strong community connections, enriching her life and those around her. Her journey serves as an inspiration, reminding us of the power of self-love, authenticity, and the courage to choose oneself. Skye’s story is a testament to the transformative power of living one’s truth.
About Your Host:
Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story.
