The Ups and Downs of Building a Co-Parenting Relationship
Do you struggle with co-parenting or single parenting after divorce? Whitney Sloan, host of the podcast, opens up vulnerably about her own experience with co-parenting after her divorce. This article offers a raw and unfiltered glimpse into her journey, shedding light on the trials and triumphs of single- and co-parenting. You’ll hear about Whitney’s relatable struggles and why she and her ex-husband are often referred to as the co-parents “doing it right”. Experience the emotional resilience she’s built, the strategies she’s employed, and the lessons she’s learned along the way.
In this Episode, You'll Learn About…
Co-Parenting Strategies
An important aspect of single parenting is co-parenting. This is something that Whitney Sloan has shared her approach on. She emphasises not keeping a ledger and taking a bigger-picture approach, believing that everything will even out in the end. The decisions about their children are made together with her ex-husband, maintaining a united front for the sake of the kids.
Overcoming Guilt
Feelings of guilt, common during and after a divorce, are something that Whitney has opened up about. She often worries about the impact of her decision on her children and grapples with feelings of guilt and conflict. She shared her journey of self-reflection and emotional resilience in dealing with these feelings.
Maintaining Family Unity
Family unity is something that Whitney stresses the importance of maintaining, despite the divorce. She and her ex-husband continue to make parenting decisions together and maintain a united front for the sake of their children. They are committed to continuing the experience for their children that they are still part of one family.
Dealing with Stigma and Judgment
Whitney discussed the stigma and judgement that comes with being a single parent. She talked about her experiences with insensitive comments and the loneliness and isolation that can sometimes come with single parenting. She shared experiences of feeling self-conscious and feeling like an underdog.
Emotional Resilience
Emotional resilience is a key parenting strategy for single parents. Whitney talked about the importance of authenticity and staying true to oneself. She acknowledges that the future is uncertain, but encourages listeners to make decisions that feel right in the present moment. She shares her experiences of dealing with the complexities of emotions and the importance of self-care.
In conclusion, Whitney offers a candid look into the realities of single parenting and co-parenting after divorce. Her experiences underscore the importance of maintaining family unity, overcoming guilt, and dealing with stigma and judgement. Above all, her story is a testament to the emotional resilience that can be cultivated in the face of adversity. It serves as a reminder that while the path may be challenging, it is also an opportunity for growth, self-discovery, and building stronger bonds with our children. It’s a journey that many parents will find relatable and inspiring.
Our favourite quotable moments:
“We don’t know how this story is going to end. So all we can really do is do what feels most true and authentic to ourselves right now.” - Whitney Sloan
“Just because our love has changed… doesn’t mean that we have to hate each other.” - Whitney Sloan
“We are still one family. But for us, now, the best thing for our family is to live in two homes.” - Whitney Sloan
Resources:
Because life’s too short for ‘I don’t know’ - join the supportive community now.
Stay longer - visit the Should I Stay website.
About Your Host:
Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story.
